Food as Information
In today’s lesson, Dr. Dane and Dr. Eric go over the concept of Food as Information.
We all know how food makes us feel, but the larger and more important component is how it allows us to function. Food creates signaling in the body. This lesson will help you understand how the food you put in your body affects your health and capacity to function.
Food is energy, and energy is the capacity to do work. We will discuss how to fuel your body with the right energy, and you will learn the 30-20-10 rule of Carbohydrates, Proteins, and Fats.
New Patient Health History Form - Required
Back to Health Chiropractic offers our patient forms online so they can be completed in the convenience of your home or office. This lets us know the history and current state of your health. What questions, concerns, goals, regarding wellness can we help you with? Let us know!
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